Baked Eggs in Canadian Bacon Cups

Ingredients

• 4 large eggsNutrition
• 1 dash pepperNutrition
• 1 dash saltNutrition
• 1 tbsp canola oilNutrition
• 4 thick slices packed 12/lb canadian baconNutrition
• 1/3 medium green bell pepper, dicedNutrition
• 1 tbsp chopped shallot, mincedNutrition
• 1/3 medium red bell pepper, dicedNutrition

Directions

1. 1Pre-heat oven to 400 °F (200 °C).
2. 2Heat canola oil over medium-high heat and sauté shallot to soften.
3. 3Add green and red peppers and stir until they are softened but colors are still bright. Remove from heat and season mixture with salt and pepper.
4. 4Lightly grease 4 cups of a muffin tin and insert slice of bacon into each cup. Divide bell pepper mixture into the four cups.
5. 5Crack one egg into each cup over the bacon slice and pepper mixture.
6. 6Bake in center of oven rack for 15-20 minutes. (Lengthen or shorten time for desired yolk consistency). Make sure egg whites are solid before removing from oven.
7. 7Remove bacon cups from muffin tin with a spoon. Season to taste!

Nutrition per serving

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