Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
- Prep time
- 10 min
- Cook time
- 35 min
- Servings
- 4
- Type
- Main Dish, Lunch

Ingredients
Directions
- 1Heat oven to 375° F (190° C). Place salmon fillets, skin side down, in 13x9-inch baking dish sprayed with cooking spray.
- 2Mix remaining ingredients until blended; spoon over salmon.
- 3Bake 20 to 25 minutes, or until fish flakes easily with fork.
- 4Note: based on a recipe from Kraft.
Nutrition per serving
Nutrition Facts
Per 1 serving (191 g)
Calories186
Total Fat8.2 g
Saturated Fat1.4 g
Trans Fat0 g
Cholesterol80 mg
Sodium241 mg
Total Carbohydrate4.9 g
Dietary Fiber1.2 g
Sugars3.2 g
Protein23.7 g
- Potassium
- 296 mg
Per 100 g
- Calories
- 97
- Protein
- 12.4 g
- Carbs
- 2.5 g
- Fat
- 4.3 g
186kcal
- Protein 50%
- Carbs 10%
- Fat 39%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.