Baked Mediterranean Chicken

Ingredients

• 2 tbsps shredded parmesan cheeseNutrition
• 2 cups baby spinachNutrition
• 1/2 cup roasted red peppersNutrition
• 1/4 cup light cream cheeseNutrition
• 3 medium chicken breastsNutrition
• 2 tbsps butterNutrition

Directions

1. 1Cut chicken breasts in half through the centre, and pound flat to make 6 cutlets.
2. 2In a bowl, add cream cheese, parmesan cheese and chopped roasted red pepper.
3. 3Heat butter in a pan, and sauté spinach until wilted. Remove from pan and chop.
4. 4Add to bowl and mix with a spoon. Season with salt, pepper, or other preferred herbs and spices.
5. 5Spread a large spoonful of the mixture over each chicken cutlet.
6. 6Roll the cutlets and place on a lightly greased pan or parchment paper, seam-side down. Season with salt and pepper.
7. 7Bake at 400° F (200° C) for 45-60 minutes (depending on your oven). Remove, let cool and enjoy!
8. 8Note: would also be great topped with a little tzatziki or other dressing.

Nutrition per serving

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