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Japanese Soup with Tofu & Mushrooms

A simple low calorie miso-style soup that can be enjoyed as an appetizer or included in the main course.

Prep time
10 min
Cook time
8 min
Servings
2
Type
Appetizer, Soup, Lunch
Japanese Soup with Tofu & Mushrooms

Ingredients

Directions

  1. 1Slice mushrooms into thin slices, chop onion and cube tofu.
  2. 2In a medium saucepan, bring broth to boil; reduce heat to low, add mushrooms and cook for 3 minutes.
  3. 3In a small bowl, mix miso paste and liquid amino together.
  4. 4Stir mixture into broth along with tofu.
  5. 5Simmer 5 minutes, and serve topped with green onion.

Nutrition per serving

Nutrition Facts

Per 1 serving (380 g)

Calories132
Total Fat5.3 g
Saturated Fat0.0 g
Trans Fat0 g
Cholesterol0 mg
Sodium828 mg
Total Carbohydrate7.2 g
Dietary Fiber0.6 g
Sugars2.4 g
Protein13.8 g
Potassium
36 mg

Per 100 g

Calories
35
Protein
3.6 g
Carbs
1.9 g
Fat
1.4 g
  • Protein 42%
  • Carbs 22%
  • Fat 36%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.