Skinny Salmon Burgers

Ingredients

• 1/2 tbsp canola mayonnaiseNutrition
• 1 tbsp lemon juiceNutrition
• 3/4 cup panko Japanese style bread crumbsNutrition
• 1 tbsp dijon mustardNutrition
• 16 oz boneless salmonNutrition
• 1/2 medium red onion, dicedNutrition
• 1/8 tsp chili powderNutrition
• 1/8 tsp black pepperNutrition
• 1/8 tsp cayenne pepperNutrition
• 1/8 tsp saltNutrition

Directions

1. 1Preheat oven to 375 °F (190 °C). Lightly coat a baking sheet with cooking spray and set aside.
2. 2In a mixing bowl, use your hands to combine salmon, bread crumbs, red onion, dijon mustard, mayonnaise, lemon juice, cayenne pepper, chili powder, salt, and pepper.
3. 3Shape mixture into 4 equally sized burger patties. Evenly space patties on baking sheet. Lightly spray the tops of burgers with cooking spray. Bake for 25-30 minutes or until golden brown.
4. 4When burgers are cooked through, remove from oven. Serve on buns with burger toppings if desired.

Nutrition per serving

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