Skinny Taco Chicken Chili
Another delicious slow cooker recipe.
- Prep time
- 5 min
- Cook time
- 600 min
- Servings
- 9
- Type
- Main Dish, Lunch
Ingredients
- 1.25 oz package 40% less sodium taco seasoning mixNutrition
- 8 oz no tomato sauce no salt addedNutrition
- 10.8 oz super sweet cornNutrition
- 15.25 oz black beansNutrition
- 1 1/2 lbs boneless skinless chicken breastNutrition
- 1 cup low sodium chicken brothNutrition
- 10 oz diced tomatoes & green chiliesNutrition
- 15.5 oz pinto beansNutrition
- 1 tbsp chili powderNutrition
Directions
- 1Combine all ingredients (except chicken) in a slow cooker and mix well. Place chicken breasts on the top, and press them down slightly.
- 2Cook on low for 10 hours or on high for 6 hours. 30 minutes before serving, remove chicken and shred.
- 3Return shredded chicken to slow cooker, and mix everything together. If desired top with cilantro before serving.
Nutrition per serving
Nutrition Facts
Per 1 serving (336 g)
Calories225
Total Fat2.4 g
Saturated Fat0.4 g
Trans Fat0 g
Cholesterol43 mg
Sodium968 mg
Total Carbohydrate28.7 g
Dietary Fiber7.6 g
Sugars5.2 g
Protein23.6 g
- Potassium
- 346 mg
Per 100 g
- Calories
- 67
- Protein
- 7.0 g
- Carbs
- 8.6 g
- Fat
- 0.7 g
225kcal
- Protein 41%
- Carbs 50%
- Fat 9%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.