Skinny Buffalo Chicken Strips

Ingredients

• 1/4 cup red hot buffalo wing sauceNutrition
• 12 oz boneless skinless chicken breasts, cut into 8 stripsNutrition
• 1/2 tsp chili powderNutrition
• 1/2 tsp garlic powderNutrition
• 1/2 tsp paprikaNutrition
• 1/8 tsp black pepperNutrition

Directions

1. 1Combine garlic powder, paprika, chili powder and black pepper in a medium bowl. Season chicken with spices and toss evenly to coat the chicken.
2. 2Spray a large non-stick skillet with cooking spray and heat over medium-high heat, when hot add the chicken and cook until golden, about 3-4 minutes, turn chicken over and cook another 3-4 minutes, or until center is no longer pink.
3. 3Pour the hot sauce over the chicken tossing well. Serve with celery sticks and blue cheese dressing if desired.

Nutrition per serving

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