ActiveDay

Medium Firm Tofu

Sunrise Soya Foods

Calories, macros, and micronutrients for medium firm tofu. Data from the FatSecret food database.

Nutrition Facts

Per 1/5 package (85 g)

Calories70
Total Fat4 g
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g
Protein8 g

Per 100 g

Calories
82
Protein
9.4 g
Carbs
0 g
Fat
4.7 g
  • Protein 47%
  • Carbs 0%
  • Fat 53%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.