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White Sauce (Medium)

Calories, macros, and micronutrients for white sauce (medium), with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1 oz (28 g)

Calories42
Total Fat3.0 g
Saturated Fat0.8 g
Cholesterol2 mg
Sodium100 mg
Total Carbohydrate2.6 g
Dietary Fiber0.1 g
Sugars1.2 g
Protein1.1 g
Potassium
44 mg
Calcium
33 mg
Iron
0.1 mg
Vitamin A
26 mcg
Vitamin C
0.2 mg

Per 100 g

Calories
148
Protein
3.8 g
Carbs
9.2 g
Fat
10.6 g
  • Protein 10%
  • Carbs 25%
  • Fat 65%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.