White Rice (Medium-Grain)
Calories, macros, and micronutrients for white rice (medium-grain), with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
- Potassium
- 86 mg
- Calcium
- 9 mg
- Iron
- 0.8 mg
- Vitamin C
- 0 mg
Per 100 g
- Calories
- 360
- Protein
- 6.6 g
- Carbs
- 79.3 g
- Fat
- 0.6 g
- Protein 8%
- Carbs 91%
- Fat 1%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.