Ginger Chicken Stir Fry

Ingredients

• 2 1/2 medium chicken breastsNutrition
• 3 tbsps olive oilNutrition
• 1 cup green beansNutrition
• 3 cups chopped broccoliNutrition
• 2 cups shredded Nappa cabbageNutrition
• 1 large carrotNutrition
• 3 cups cauliflowerNutrition
• 2 stalks medium celeryNutrition
• 2 cloves garlicNutrition
• 2 tsps fresh gingerNutrition
• 1 large onionNutrition
• 1 medium green pepperNutrition
• 1 cayenne seedsNutrition
• 1 large yellow pepperNutrition
• 1/2 cup waterNutrition
• 3 tbsps low sodium soy sauceNutrition
• 1 tbsp honeyNutrition

Directions

1. 1Cut up chicken into strips or cubes, brown in 2 tablespoons of extra virgin olive oil.
2. 2Add chopped or pressed garlic and ginger.
3. 3At the same time heat 1 tablespoon of extra virgin olive oil in wok and add all chopped vegetables.
4. 4When chicken is browned add 1/2 cup of water to pan - stir.
5. 5When fully cooked, add to vegetables and serve over rice or quinoa.

Nutrition per serving

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