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Tuna Vegetable Salad with Cheesy Dressing

A heavenly good low calorie tasty tuna salad.

Prep time
10 min
Servings
1
Type
Salad and Salad Dressing
Tuna Vegetable Salad with Cheesy Dressing

Ingredients

Directions

  1. 1Cut all the vegetables and mix them together.
  2. 2Drain the tuna and empty into the vegetables. Mix all together.
  3. 3Mix sour cream, parmesan and blue cheese together and pour onto your salad.
  4. 4Bon appetit!

Nutrition per serving

Nutrition Facts

Per 1 serving (263 g)

Calories186
Total Fat2.7 g
Saturated Fat1.2 g
Trans Fat0 g
Cholesterol48 mg
Sodium697 mg
Total Carbohydrate20.9 g
Dietary Fiber2.5 g
Sugars3.6 g
Protein19.3 g
Potassium
347 mg

Per 100 g

Calories
71
Protein
7.3 g
Carbs
8.0 g
Fat
1.0 g
  • Protein 42%
  • Carbs 45%
  • Fat 13%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.