Tuna Whole Grain Noodle Casserole

Name: Tuna Whole Grain Noodle Casserole
Yield: 8 servings
Ingredients: 1 can cream of mushroom soup; 1/2 cup chopped celery; 1 medium onion; 1 can tuna; 4 cups whole grain noodles, cooked and drained; 6 oz reduced fat cheddar cheese, shredded

Whole grain noodles with tuna in a hot casserole to warm the senses.

Servings: 8
Type: Main Dish, Lunch

Ingredients

1 can cream of mushroom soupNutrition
1/2 cup chopped celeryNutrition
1 medium onionNutrition
1 can tunaNutrition
4 cups whole grain noodles, cooked and drainedNutrition
6 oz reduced fat cheddar cheese, shreddedNutrition

Directions

1Cook pasta noodles according to directions and drain well. Place pasta back in pot.
2Add all ingredients and stir very well.
3Season with salt and pepper to taste.
4Note: Add peas or some other vegetable to boost color and pump up the flavors.

Nutrition per serving

Nutrition Facts

Per 1 serving (171 g)

Calories204

Total Fat6.3 g

Saturated Fat2.7 g

Trans Fat0 g

Cholesterol20 mg

Sodium672 mg

Total Carbohydrate25.0 g

Dietary Fiber3.4 g

Sugars3.5 g

Protein13.3 g

Potassium: 212 mg

Per 100 g

Calories: 119
Protein: 7.8 g
Carbs: 14.6 g
Fat: 3.7 g

204kcal

Protein 25%
Carbs 48%
Fat 27%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.