Red Leaf Lettuce
Calories, macros, and micronutrients for red leaf lettuce, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup shredded (28 g)
- Potassium
- 52 mg
- Calcium
- 9 mg
- Iron
- 0.3 mg
- Vitamin A
- 105 mcg
- Vitamin C
- 1 mg
Per 100 g
- Calories
- 14
- Protein
- 1.3 g
- Carbs
- 2.3 g
- Fat
- 0.2 g
- Protein 33%
- Carbs 56%
- Fat 12%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.