Chicken & Rice Casserole

Name: Chicken & Rice Casserole
Yield: 8 servings
Ingredients: 3/4 cup long grain & wild rice; 1 cup light mayonnaise; 3 cups cooked, diced chicken breast; 3 cups sliced green beens; 1 1/4 cups cream of chicken soup; 1 cup organic low sodium chicken broth; 1/2 cup slices waterchestnuts

Hearty chicken and rice casserole with green beans and waterchestnuts.

Servings: 8
Type: Main Dish

Ingredients

3/4 cup long grain & wild riceNutrition
1 cup light mayonnaiseNutrition
3 cups cooked, diced chicken breastNutrition
3 cups sliced green beensNutrition
1 1/4 cups cream of chicken soupNutrition
1 cup organic low sodium chicken brothNutrition
1/2 cup slices waterchestnutsNutrition

Directions

1Mix together all ingredients and bake at 350 °F (175 °C) for 1 hour or until bubbling or thoroughly heated.
2Note: you can sprinkle top with bread crumbs and pats of butter before baking.

Nutrition per serving

Nutrition Facts

Per 1 serving (251 g)

Calories236

Total Fat11.7 g

Saturated Fat2.4 g

Trans Fat0 g

Cholesterol54 mg

Sodium990 mg

Total Carbohydrate14.7 g

Dietary Fiber1.4 g

Sugars2.6 g

Protein17.1 g

Potassium: 188 mg

Per 100 g

Calories: 94
Protein: 6.8 g
Carbs: 5.9 g
Fat: 4.7 g

236kcal

Protein 29%
Carbs 25%
Fat 45%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.