Long Grain & Wild Rice
Uncle Ben's
Calories, macros, and micronutrients for long grain & wild rice. Data from the FatSecret food database.
Nutrition Facts
Per 1 cup cooked (57 g)
- Potassium
- 210 mg
Per 100 g
- Calories
- 351
- Protein
- 10.5 g
- Carbs
- 77.2 g
- Fat
- 0.9 g
- Protein 12%
- Carbs 86%
- Fat 2%
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Related foods
Long Rice Noodles
Per 100g - Calories: 84kcal | Fat: 0.01g | Carbs: 20.66g | Protein: 0.04g
Long Island Iced Tea
Per 150g - Calories: 138kcal | Fat: 0.06g | Carbs: 9.87g | Protein: 0.12g
Long Rice Noodles (Fat Added in Cooking)
Per 103g - Calories: 111kcal | Fat: 3.08g | Carbs: 20.67g | Protein: 0.04g
Long Rice Noodles (Fat Not Added in Cooking)
Per 100g - Calories: 84kcal | Fat: 0.01g | Carbs: 20.66g | Protein: 0.04g
Brown Rice (Long-Grain)
Per 100g - Calories: 370kcal | Fat: 2.92g | Carbs: 77.24g | Protein: 7.94g
White Rice (Long-Grain)
Per 100g - Calories: 365kcal | Fat: 0.66g | Carbs: 79.95g | Protein: 7.13g
Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.