ActiveDay

Waterchestnuts

Calories, macros, and micronutrients for waterchestnuts, with all available serving sizes. Data from the FatSecret food database.

Nutrition Facts

Per 1/2 cup slices (62 g)

Calories60
Total Fat0.1 g
Saturated Fat0.0 g
Cholesterol0 mg
Sodium9 mg
Total Carbohydrate14.8 g
Dietary Fiber1.9 g
Sugars3.0 g
Protein0.9 g
Potassium
362 mg
Calcium
7 mg
Iron
0.0 mg
Vitamin A
0 mcg
Vitamin C
2.5 mg

Per 100 g

Calories
97
Protein
1.4 g
Carbs
23.9 g
Fat
0.1 g
  • Protein 5%
  • Carbs 94%
  • Fat 1%

Track this food with ActiveDay.

Log waterchestnuts in seconds — by search, barcode, or photo — and see your macros update live.

Download on the App Store

Related foods

Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.