Cornbread Casserole

Ingredients

• 2 tbsp canola oilNutrition
• 1/2 cup fat free cheddar cheeseNutrition
• 1 cup fat free milkNutrition
• 3/4 cup mild chunky salsaNutrition
• 2 large eggsNutrition
• 1 cup cornNutrition
• 12 oz lean ground beefNutrition
• 1 tsp saltNutrition
• 1/2 tsp baking sodaNutrition
• 1 cup corn mealNutrition

Directions

1. 1In medium bowl, combine corn and a bit of juice, cornmeal, baking soda, salt, oil, milk, eggs, and salsa.
2. 2Pour half of mixture into crock pot.
3. 3Layer cheese, onion, garlic, chiles and ground beef on top of cornmeal mixture.
4. 4Cover with remaining cornmeal mixture.
5. 5Cook on low 6 hours.

Nutrition per serving

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