ActiveDay

Marinated Olives, Red Pepper and Artichoke Hearts

Great way to get more fiber and fight belly fat.

Servings
5
Type
Side Dish

Ingredients

Directions

  1. 1Cut red pepper into match stick size strips.
  2. 2Thaw and drain artichoke hearts. Cut lengthwise.
  3. 3Trim and quarter mushrooms. Chop olives (use pitted olives).
  4. 4Whisk first 6 ingredients in large bowl to blend.
  5. 5Add vegetables and olives. Toss to coat. Season with salt and pepper.
  6. 6Cover and refrigerate at least 2 hours, stirring occasionally. Let stand at room temperature 30 minutes before serving.
  7. 7Note: this can be made 1 day ahead if kept refrigerated.

Nutrition per serving

Nutrition Facts

Per 1 serving (175 g)

Calories285
Total Fat26.8 g
Saturated Fat3.6 g
Trans Fat0 g
Cholesterol0 mg
Sodium312 mg
Total Carbohydrate11.3 g
Dietary Fiber4.7 g
Sugars3.2 g
Protein2.9 g
Potassium
172 mg

Per 100 g

Calories
163
Protein
1.6 g
Carbs
6.5 g
Fat
15.3 g
  • Protein 4%
  • Carbs 15%
  • Fat 81%

Track this recipe with ActiveDay.

Log a serving of marinated olives, red pepper and artichoke hearts in seconds and see your macros update live.

Download on the App Store

Related recipes

Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.