Southwest Chili
A hot and spicy chili with so much deliciousness, you'll want to share it with your friends.
- Prep time
- 10 min
- Cook time
- 45 min
- Servings
- 15
- Type
- Soup, Main Dish

Ingredients
- 2 tsp hot sauceNutrition
- 3 1/2 cups light red kidney beansNutrition
- 46 fl oz tomato juiceNutrition
- 3 tbsps chili powderNutrition
- 3 1/2 cups chili ready tomatoesNutrition
- 1 3/4 cups sweet cornNutrition
- 1 large yellow onion, choppedNutrition
- 6 medium Idaho potatoes, dicedNutrition
- 14 1/2 fl oz waterNutrition
- 8 oz tri-color peppersNutrition
- 30 oz black beansNutrition
Directions
- 1Peel potatoes and dice into small chunks. Chop onion into large pieces, Make sure peppers in blend are into smaller chunks.
- 2Spray frying pan with cooking spray and lightly sauté peppers and onions. Frozen vegetables should be completely thawed and raw onions still slightly crunchy.
- 3In a large pot, mix in all ingredients except for chili powder and hot sauce.
- 4Add water, and cook on low to medium heat until potatoes are soft.
- 5When potatoes soften, add chili powder and hot sauce to taste. Cook another 30 minutes on low heat. Serve.
- 6Note: this chili (especially if very spicy) is best served sprinkled with shredded colby & monterey jack cheese. Also feel free to experiment with your favorite hot sauce.
Nutrition per serving
Nutrition Facts
Per 1 serving (373 g)
Calories370
Total Fat1.9 g
Saturated Fat0.3 g
Trans Fat0 g
Cholesterol0 mg
Sodium774 mg
Total Carbohydrate70.6 g
Dietary Fiber14.6 g
Sugars10.1 g
Protein19.7 g
- Potassium
- 1,442 mg
Per 100 g
- Calories
- 99
- Protein
- 5.3 g
- Carbs
- 18.9 g
- Fat
- 0.5 g
370kcal
- Protein 21%
- Carbs 75%
- Fat 5%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.