Southwest Sweet Potato Egg Bake

Ingredients

• 1/2 tsp black pepper seasoned saltNutrition
• 1 tsp dark chili powderNutrition
• 1 tsp saltNutrition
• 1 medium baked sweetpotato (peel not eaten)Nutrition
• 1 tbsp extra virgin olive oilNutrition
• 1 medium bell pepperNutrition
• 1/2 cup diced canned tomatoesNutrition
• 3/4 cup unsweetened oat milkNutrition
• 8 large eggsNutrition
• 1 tsp cuminNutrition
• 1 tsp garlic powderNutrition
• 1 cup chopped onionsNutrition
• 1/4 cup waterNutrition

Directions

1. 1Preheat oven 350°F and spray 8”x8” baking dish with cooking spray.
2. 2Put olive oil in a large skillet over medium high heat.
3. 3Add diced sweet potatoes and water. Cook for 6-8 minutes or until the water evaporates, then add onions and bell peppers.
4. 4Cook for 5 minutes until vegetables are soft. Remove from heat and set aside.
5. 5Whisk together milk, eggs, and spices.
6. 6Fold in cooked vegetables and drained diced tomatoes.
7. 7Pour egg mixture into the baking dish and cook for 45-50 minutes or until the egg has set in the middle.
8. 8Slice into squares and serve warm or hot.

Nutrition per serving

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