Southwest Casserole
Quick, yummy, and delicious casserole.
- Prep time
- 15 min
- Cook time
- 25 min
- Servings
- 8
- Type
- Main Dish
Ingredients
- 1.25 oz 30% less sodium taco seasoning mixNutrition
- 1 cup part-skim shredded mozzarella cheeseNutrition
- 8 oz no salt added tomato sauceNutrition
- 10.75 oz cream of celery soupNutrition
- 15 oz whole kernel sweet corn, drainedNutrition
- 12 yellow corn tortillasNutrition
- 1 lb 93/7 lean ground beef, browned, drainedNutrition
- 3/4 cup 1% milkNutrition
Directions
- 1Preheat oven to 350 °F (175 °C). Spray a 13"x9" baking dish with cooking spray.
- 2In a bowl, combine cooked beef, tomato sauce, corn, and taco seasoning.
- 3Use 6 tortillas to cover bottom and sides of the baking dish.
- 4Spread beef mixture over tortillas. Use remaining tortillas to cover the beef mixture.
- 5Mix together soup and milk and pour over tortillas. Sprinkle cheese over top.
- 6Bake 20-25 minutes or until edges turn golden brown.
Nutrition per serving
Nutrition Facts
Per 1 serving (262 g)
Calories290
Total Fat10.4 g
Saturated Fat3.3 g
Trans Fat0 g
Cholesterol43 mg
Sodium633 mg
Total Carbohydrate29.8 g
Dietary Fiber4.9 g
Sugars9.3 g
Protein18.5 g
- Potassium
- 180 mg
Per 100 g
- Calories
- 111
- Protein
- 7.0 g
- Carbs
- 11.4 g
- Fat
- 4.0 g
290kcal
- Protein 26%
- Carbs 42%
- Fat 33%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.