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Light Red Kidney Beans

Kroger

Calories, macros, and micronutrients for light red kidney beans. Data from the FatSecret food database.

Nutrition Facts

Per 1/4 cup dry (35 g)

Calories90
Total Fat0 g
Saturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate21 g
Dietary Fiber5 g
Sugars1 g
Protein8 g
Potassium
490 mg
Calcium
50 mg
Iron
2.9 mg

Per 100 g

Calories
257
Protein
22.9 g
Carbs
60 g
Fat
0 g
  • Protein 28%
  • Carbs 72%
  • Fat 0%

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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.