Turkey Burgers

Ingredients

• 2 tsps chicken seasoningNutrition
• 1/4 cup panko crispy plain bread crumbsNutrition
• 2 lbs ground turkey 93/7Nutrition
• 2 tbsps 1% milkNutrition
• 2 large egg whitesNutrition
• 1/4 tsp black pepperNutrition

Directions

1. 1Spray a large pan with cooking spray and heat to medium-high.
2. 2Combine bread crumbs, milk, and egg whites in a large bowl. Add turkey, steak seasoning, and pepper. Using hands, gently mix until blended.
3. 3Divide mixture into 6 equal portions and shape into 1/2" thick patties.
4. 4Place patties in pan. Cook 13-15 minutes or until done, flipping patties half way through cooking time.
5. 5Remove from pan and let rest 5-8 minutes.

Nutrition per serving

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