Potato and Leek Soup

Name: Potato and Leek Soup
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Yield: 10 servings
Ingredients: 1 dash black pepper; 1 dash salt; 2 tbsps olive oil; 6 cups chicken stock; 3 tbsps chopped chives; 6 leeks, washed and chopped; 1 medium onion, finely chopped; 8 medium potatoes, peeled and chopped

Hearty winter soup that's very filling.

Prep time: 5 min
Cook time: 30 min
Servings: 10
Type: Soup

Ingredients

1 dash black pepperNutrition
1 dash saltNutrition
2 tbsps olive oilNutrition
6 cups chicken stockNutrition
3 tbsps chopped chivesNutrition
6 leeks, washed and choppedNutrition
1 medium onion, finely choppedNutrition
8 medium potatoes, peeled and choppedNutrition

Directions

1Heat olive oil in a pot. Cook onions and leeks for 5 minutes, or until glassy.
2Add potatoes and stock. Bring to the boil.
3Reduce heat, cover and simmer for 20 minutes, or until potato is soft.
4Blend. Season with salt and pepper.
5Garnish with chives.

Nutrition per serving

Nutrition Facts

Per 1 serving (384 g)

Calories188

Total Fat3.2 g

Saturated Fat0.5 g

Trans Fat0 g

Cholesterol0 mg

Sodium512 mg

Total Carbohydrate36.4 g

Dietary Fiber5.2 g

Sugars4.5 g

Protein4.4 g

Potassium: 823 mg

Per 100 g

Calories: 49
Protein: 1.1 g
Carbs: 9.5 g
Fat: 0.8 g

188kcal

Protein 9%
Carbs 76%
Fat 15%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.