Vegetarian Taco Salad

Name: Vegetarian Taco Salad
Yield: 2 servings
Ingredients: 1/4 cup salsa; 4 cups shredded lettuce; 8 tbsps green onion; 1 medium red bell pepper; 1 cup pinto beans; 1 oz tortilla chips

A yummy taco salad with lettuce, pinto beans, green onion, bell pepper, salsa and of course tortilla chips.

Servings: 2
Type: Salad and Salad Dressing

Ingredients

1/4 cup salsaNutrition
4 cups shredded lettuceNutrition
8 tbsps green onionNutrition
1 medium red bell pepperNutrition
1 cup pinto beansNutrition
1 oz tortilla chipsNutrition

Directions

1In a salad bowl, mix together the vegetables, pinto beans and tortilla chips.
2Add the salsa and stir gently to blend.

Nutrition per serving

Nutrition Facts

Per 1 serving (322 g)

Calories210

Total Fat4.6 g

Saturated Fat0.6 g

Trans Fat0 g

Cholesterol0 mg

Sodium630 mg

Total Carbohydrate35.7 g

Dietary Fiber9.6 g

Sugars3.9 g

Protein9.4 g

Potassium: 724 mg

Per 100 g

Calories: 65
Protein: 2.9 g
Carbs: 11.1 g
Fat: 1.4 g

210kcal

Protein 17%
Carbs 65%
Fat 19%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.