Egg Sausage Bake
A tasty way to have eggs and sausage ready to go in the morning.
- Prep time
- 15 min
- Cook time
- 60 min
- Servings
- 8
- Type
- Main Dish, Breakfast, Lunch

Ingredients
Directions
- 1Pre-heat oven to 350 °F (175 °C). Oil a 9"x13" casserole pan.
- 2Blend the eggs, yogurt, hot sauce, onion, salt, and milk. Pour into the casserole pan.
- 3Sprinkle over the egg mix, 1/2 cup of shredded pepper cheese, 10 chopped pork sausages, and the chopped bell pepper.
- 4Sprinkle the sharp cheddar cheese over the top.
- 5Bake in the oven for about 1 hour, until the center is firm.
Nutrition per serving
Nutrition Facts
Per 1 serving (163 g)
Calories262
Total Fat19.3 g
Saturated Fat7.2 g
Trans Fat0 g
Cholesterol305 mg
Sodium667 mg
Total Carbohydrate5.2 g
Dietary Fiber0.5 g
Sugars2.8 g
Protein16.5 g
- Potassium
- 44 mg
Per 100 g
- Calories
- 161
- Protein
- 10.1 g
- Carbs
- 3.2 g
- Fat
- 11.9 g
262kcal
- Protein 25%
- Carbs 8%
- Fat 67%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.