Baked Salmon Croquettes

Name: Baked Salmon Croquettes
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 10 servings
Ingredients: 1 dash pepper; 1/2 tsp salt; 5 tbsps mayonnaise; 1/4 cup chopped onion; 2 tbsps red bell pepper; 12 oz canned salmon; 2 slices mixed grain bread; 3/4 cup bread crumbs

Delicious and sophisticated croquettes with a texture and flavor that all will love.

Prep time: 15 min
Cook time: 20 min
Servings: 10
Type: Main Dish

Ingredients

1 dash pepperNutrition
1/2 tsp saltNutrition
5 tbsps mayonnaiseNutrition
1/4 cup chopped onionNutrition
2 tbsps red bell pepperNutrition
12 oz canned salmonNutrition
2 slices mixed grain breadNutrition
3/4 cup bread crumbsNutrition

Directions

1Blend all ingredients (except for bread crumbs) well, and shape into croquettes.
2Dip in dry crumbs. Set on ungreased pan.
3Bake in hot oven at 450 °F (220 °C) for 20 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (61 g)

Calories122

Total Fat4.7 g

Saturated Fat0.8 g

Trans Fat0 g

Cholesterol30 mg

Sodium389 mg

Total Carbohydrate10.5 g

Dietary Fiber1.1 g

Sugars1.7 g

Protein9.6 g

Potassium: 143 mg

Per 100 g

Calories: 201
Protein: 15.7 g
Carbs: 17.3 g
Fat: 7.8 g

122kcal

Protein 31%
Carbs 34%
Fat 35%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.