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Stir Fry Chicken & Broccoli

This classic recipe is full of fresh and delicious flavor, and it's ready in just 12 minutes.

Prep time
5 min
Cook time
12 min
Servings
6
Type
Main Dish, Lunch
Stir Fry Chicken & Broccoli

Ingredients

Directions

  1. 1Heat olive oil in a wok over medium-high heat. Add chicken breast, and if desired, season with a generous pinch of salt and pepper. Cook for about 5 minutes, stirring occasionally, until the chicken is browned and mostly cooked through.
  2. 2While chicken is cooking, in a small bowl whisk together soy sauce, rice wine vinegar, honey, cornstarch, garlic, ginger, and sesame oil until combined. Set aside.
  3. 3Once chicken is browned, add the broccoli and carrots and stir to combine. Continue cooking for an additional 3 minutes, until the vegetables are crisp. Stir in the soy sauce mixture, and cook for an additional 1 minute until sauce has thickened.
  4. 4Remove from heat and serve immediately.
  5. 5If desired garnish with thinly sliced green onions and toasted sesame seeds.

Nutrition per serving

Nutrition Facts

Per 1 serving (189 g)

Calories194
Total Fat7.1 g
Saturated Fat1.5 g
Trans Fat0 g
Cholesterol40 mg
Sodium537 mg
Total Carbohydrate17.0 g
Dietary Fiber3.2 g
Sugars8.9 g
Protein17.3 g
Potassium
494 mg

Per 100 g

Calories
103
Protein
9.1 g
Carbs
9.0 g
Fat
3.8 g
  • Protein 34%
  • Carbs 34%
  • Fat 32%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.