White Bean Turkey Chili

Ingredients

• 2 g whole bay leavesNutrition
• 3 tbsps chili powderNutrition
• 1/4 tsp cinnamonNutrition
• 1 1/2 tsps cuminNutrition
• 1 1/2 tsps leaves oreganoNutrition
• 1 1/2 lbs ground turkeyNutrition
• 2 cups low sodium beef brothNutrition
• 1 cup chopped onionNutrition
• 1 can tomato pasteNutrition
• 3 cups dried white beansNutrition
• 1 tbsp unsweetened cocoa powderNutrition
• 28 oz petite diced tomatoes with chiliesNutrition

Directions

1. 1Rinse and sort beans, cover with water in large pot and boil for 1 hour. Let sit with lid on while preparing rest of chili.
2. 2Spray large pot with olive oil spray like Pam. Over medium heat, sauté onions until light brown and tender, about 10 minutes. Add oregano and cumin; stir 1 minute.
3. 3Increase heat to medium-high. Add turkey, stir until crumbled and no longer pink. Stir in chili powder, bay leaves, cocoa powder, and cinnamon.
4. 4Add tomatoes with juice, 2 cups low-sodium beef broth, and small can tomato paste.
5. 5Bring to a boil. Reduce heat and simmer 45 minutes stirring occasionally.
6. 6Add beans to chili and simmer until flavors blend, about 5 hours. Discard bay leaves.
7. 7Serve with chopped cilantro and dollop of low-fat sour cream if desired.

Nutrition per serving

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