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Tuna Salad in Lettuce Wrappers

A great way to have that lunchtime "sandwich".

Servings
2
Type
Breakfast, Lunch

Ingredients

Directions

  1. 1Mix all ingredients together except the lettuce.
  2. 2Arrange lettuce on a work surface with rib end closest to you and the "cup" facing up.
  3. 3Spoon tuna salad onto the leaf lettuce near the rib end and roll to enclose.

Nutrition per serving

Nutrition Facts

Per 1 serving (164 g)

Calories142
Total Fat3.6 g
Saturated Fat0.7 g
Trans Fat0 g
Cholesterol29 mg
Sodium683 mg
Total Carbohydrate4.4 g
Dietary Fiber1 g
Sugars1.3 g
Protein22.7 g
Potassium
322 mg

Per 100 g

Calories
86
Protein
13.8 g
Carbs
2.7 g
Fat
2.2 g
  • Protein 64%
  • Carbs 13%
  • Fat 23%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.