Oat Bran Cereal

Name: Oat Bran Cereal
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1/2 tsp cinnamon; 1 cup apple juice; 1/4 cup raisins; 1 cup water; 2/3 cup oat bran

With cinnamon, apple juice and raisins, this oat bran is great for breakfast.

Prep time: 5 min
Cook time: 5 min
Servings: 2
Type: Breakfast

Ingredients

1/2 tsp cinnamonNutrition
1 cup apple juiceNutrition
1/4 cup raisinsNutrition
1 cup waterNutrition
2/3 cup oat branNutrition

Directions

1In a saucepan, add all ingredients, stirring constantly to blend.
2Cook 2 minutes approximately over medium heat until desired thickness.

Nutrition per serving

Nutrition Facts

Per 1 serving (293 g)

Calories192

Total Fat2.5 g

Saturated Fat0.5 g

Trans Fat0 g

Cholesterol0 mg

Sodium10 mg

Total Carbohydrate50.1 g

Dietary Fiber5.9 g

Sugars24.7 g

Protein6.1 g

Potassium: 464 mg

Per 100 g

Calories: 66
Protein: 2.1 g
Carbs: 17.1 g
Fat: 0.8 g

192kcal

Protein 10%
Carbs 81%
Fat 9%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.