Asparagus & Egg White Scramble

Ingredients

• 1/4 cup egg whitesNutrition
• 3 spears medium asparagusNutrition
• 1 tsp garlicNutrition
• 2 tbsps chopped onionNutrition

Directions

1. 1Scramble up 1/4 cup of egg whites in a pan.
2. 2While still liquid, add chopped asparagus to the pan and mix together, making sure eggs stay in one piece.
3. 3Add chopped onion and garlic to taste, or pepper on top. No salt needed for full flavor.
4. 4Note: use any brand of liquid egg whites (like Better'n Eggs) instead of using 1/2 cup of egg whites and add some water. It will not water down the eggs, but instead makes it look like you are getting more.

Nutrition per serving

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