Spicy Asparagus Beef
A restaurant quality stir fry.
- Prep time
- 20 min
- Cook time
- 20 min
- Servings
- 4
- Type
- Main Dish

Ingredients
Directions
- 1Slice or cube steak and cook over medium heat until all the juice cooks off and steak browns.
- 2While steak is cooking snap the ends off the asparagus and break or cut into one inch pieces.
- 3Arrange the pieces on a cookie sheet, spray with olive oil and salt, then broil on low in the over for about 10 minutes or until bright green and fork tender.
- 4When meat is finished cooking turn heat to low and add minced ginger and garlic, stir well to distribute.
- 5Cook for about 5 minutes until fragrant and well combined.
- 6Turn heat off and sprinkle arrowroot powder on beef, add soy sauce, sesame oil and vinegar.
- 7Stir well and keep over burner until sauce thickens slightly and forms a nice glassy glaze.
- 8Add in asparagus and toss to coat with sauce. Sprinkle sesame seeds over dish before serving.
Nutrition per serving
Nutrition Facts
Per 1 serving (205 g)
Calories282
Total Fat16.2 g
Saturated Fat4.6 g
Trans Fat0 g
Cholesterol65 mg
Sodium591 mg
Total Carbohydrate6.9 g
Dietary Fiber2.7 g
Sugars2.7 g
Protein27.2 g
- Potassium
- 608 mg
Per 100 g
- Calories
- 138
- Protein
- 13.3 g
- Carbs
- 3.4 g
- Fat
- 7.9 g
282kcal
- Protein 38%
- Carbs 10%
- Fat 52%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.