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Parmesan Asparagus

A yummy dish that will surprise those who don't like vegetables and even asparagus.

Prep time
3 min
Cook time
15 min
Servings
2
Type
Side Dish
Parmesan Asparagus

Ingredients

Directions

  1. 1Coat grill rack with non-stick cooking spray. Pre-heat grill to medium-high direct heat. Break tough ends from asparagus; set aside.
  2. 2Blend melted butter, olive oil, and garlic pepper in small bowl.
  3. 3Place asparagus in grill basket or in center of a 12x12" sheet of heavy duty foil (asparagus can be placed directly on grill parallel to grid). Brush asparagus with half of butter mixture; place on grill.
  4. 4Grill covered 6 to 8 minutes or until asparagus is lightly charred and tender, carefully turning once. Remove to platter.
  5. 5Drizzle with remaining butter mixture; toss to coat.
  6. 6Sprinkle with the shredded parmesan cheese. Enjoy!
  7. 7Note: you can use the Foreman grill instead of the grill without the tin foil and it will taste just as good.

Nutrition per serving

Nutrition Facts

Per 1 serving (250 g)

Calories227
Total Fat20.2 g
Saturated Fat6.0 g
Trans Fat0 g
Cholesterol18 mg
Sodium44 mg
Total Carbohydrate8.9 g
Dietary Fiber4.8 g
Sugars4.3 g
Protein6.0 g
Potassium
462 mg

Per 100 g

Calories
91
Protein
2.4 g
Carbs
3.6 g
Fat
8.1 g
  • Protein 10%
  • Carbs 15%
  • Fat 75%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.