Asparagus on Sticks
Chargrilled asparagus with a tasty marinade makes this snack or appetizer something special.
- Prep time
- 5 min
- Cook time
- 10 min
- Servings
- 2
- Type
- Appetizer, Snack
Ingredients
Directions
- 1Trim the asparagus and carefully push a wooden satay stick into the root end.
- 2Combine olive oil and basil and brush all over the spears.
- 3Cook asparagus on hot chargrill pan or bbq.
Nutrition per serving
Nutrition Facts
Per 1 serving (88 g)
Calories76
Total Fat6.9 g
Saturated Fat1.0 g
Trans Fat0 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate3.2 g
Dietary Fiber1.8 g
Sugars1.5 g
Protein1.8 g
- Potassium
- 168 mg
Per 100 g
- Calories
- 86
- Protein
- 2.0 g
- Carbs
- 3.6 g
- Fat
- 7.8 g
76kcal
- Protein 9%
- Carbs 15%
- Fat 76%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.