Chicken Spanish Rice

Name: Chicken Spanish Rice
Yield: 1 servings
Ingredients: 1/4 cup shredded cheddar cheese; 1/2 cup chopped or diced chicken breast; 1/4 cup salsa; 1 cup white long grain rice

Rice with cooked chicken, salsa and cheese.

Servings: 1
Type: Main Dish

Ingredients

1/4 cup shredded cheddar cheeseNutrition
1/2 cup chopped or diced chicken breastNutrition
1/4 cup salsaNutrition
1 cup white long grain riceNutrition

Directions

1Mix chicken, rice and salsa together and microwave for 1 minute.
2Add cheese and microwave for 30 seconds, until melted.
3Stir and enjoy.

Nutrition per serving

Nutrition Facts

Per 1 serving (321 g)

Calories452

Total Fat12.4 g

Saturated Fat6.8 g

Trans Fat0 g

Cholesterol90 mg

Sodium1,220 mg

Total Carbohydrate48.9 g

Dietary Fiber1.6 g

Sugars2.2 g

Protein34.0 g

Potassium: 454 mg

Per 100 g

Calories: 141
Protein: 10.6 g
Carbs: 15.2 g
Fat: 3.9 g

452kcal

Protein 31%
Carbs 44%
Fat 25%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.