Chicken and Green beans with Ginger Oyster Sauce
Stir fried chicken and green beans with oyster sauce and fresh grated ginger.
- Servings
- 3
- Type
- Main Dish
Ingredients
Directions
- 1Cut chicken and green beans into bite sized pieces.
- 2Stir fry chicken in non-stick pan until almost done.
- 3Add green beans (fresh or frozen), soy sauce and oyster sauce. Continue to cook for 5 - 8 minutes until beans to desired tenderness.
- 4Turn off heat and add the ginger and brown sugar. Stir until sugar is dissolved.
- 5Serve over a cup of white rice.
Nutrition per serving
Nutrition Facts
Per 1 serving (485 g)
Calories450
Total Fat2.6 g
Saturated Fat0.7 g
Trans Fat0.0 g
Cholesterol91 mg
Sodium620 mg
Total Carbohydrate61.2 g
Dietary Fiber5.9 g
Sugars6.8 g
Protein43.6 g
- Potassium
- 809 mg
Per 100 g
- Calories
- 93
- Protein
- 9.0 g
- Carbs
- 12.6 g
- Fat
- 0.5 g
450kcal
- Protein 39%
- Carbs 55%
- Fat 5%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.