Banana Protein Oat Muffins
Delicious post-workout snack fresh from the oven.
- Prep time
- 45 min
- Cook time
- 25 min
- Servings
- 16
- Type
- Baked, Breakfast, Snack, Dessert

Ingredients
- 1/4 tsp saltNutrition
- 2 tsps baking powderNutrition
- 2 cups dry old fashioned oatsNutrition
- 2/3 cup dry vanilla protein powderNutrition
- 1/4 cup walnuts halves & piecesNutrition
- 2 large eggsNutrition
- 1 cup greek yogurt lowfat plainNutrition
- 160 g semi sweet chocolate chipsNutrition
- 1 tsp vanilla extractNutrition
- 2 medium bananasNutrition
- 1 tsp baking sodaNutrition
Directions
- 1Preheat oven to 350°F. Spray regular sized muffin tin with non-stick cooking spray or line 12 muffin tins with silicone liners.
- 2Place the oats in the food processor and pulse until the oats are finely ground.
- 3Add the remaining ingredients to the food processor other than the chocolate chips and walnuts. Blend until everything is combined and the oats are mostly smooth.
- 4Stir in the chocolate chips and walnuts until evenly distributed. You may wish to reserve a few chocolate chips to poke into the top of each muffin.
- 5Divide batter equally among the muffin cups, and bake for 20-25 minutes, or until an inserted toothpick comes out clean. They should be slightly firm to the touch and lightly golden in some places. Let the muffins cool completely before removing them from the tin.
Nutrition per serving
Nutrition Facts
Per 1 serving (64 g)
Calories159
Total Fat5.9 g
Saturated Fat2.3 g
Trans Fat0 g
Cholesterol28 mg
Sodium227 mg
Total Carbohydrate20.1 g
Dietary Fiber3.7 g
Sugars8.3 g
Protein7.0 g
- Potassium
- 155 mg
Per 100 g
- Calories
- 249
- Protein
- 11.0 g
- Carbs
- 31.5 g
- Fat
- 9.2 g
159kcal
- Protein 17%
- Carbs 50%
- Fat 33%
Track this recipe with ActiveDay.
Log a serving of banana protein oat muffins in seconds and see your macros update live.
Related recipes
Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.