Summer Squash Soup

Ingredients

• 0.08 cup nonfat milk (20 ml)Nutrition
• 1 cup chicken stockNutrition
• 60 g summer squashNutrition
• 100 g zucchiniNutrition

Directions

1. 1Dice zucchini and squash (skin off for less calories).
2. 2Add zucchini and squash and chicken stock to large pot.
3. 3Bring to a boil and then let simmer until all ingredients are very tender.
4. 4Place all ingredients in blender and blend into puree (hand mixer also works very well).
5. 5Pour into serving bowl and mix in the fat free milk.
6. 6Serve warm.

Nutrition per serving

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