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Dijon Broccoli Chicken

Yummy broccoli and chicken in a tangy sauce.

Prep time
10 min
Cook time
30 min
Servings
4
Type
Main Dish, Lunch
Dijon Broccoli Chicken

Ingredients

Directions

  1. 1Mix chicken broth and soy sauce. Set aside.
  2. 2Cook broccoli and garlic in hot oil over medium-high heat until crisp-tender. Remove from skillet. Cover to keep warm.
  3. 3Add chicken to skillet. Cook and stir until cooked through.
  4. 4Stir in broth mixture. Bring to a boil. Reduce heat to medium-low. Stir in mustard until well blended. Return broccoli to skillet.
  5. 5Cook until heated through, stirring occasionally.
  6. 6Enjoy!

Nutrition per serving

Nutrition Facts

Per 1 serving (231 g)

Calories185
Total Fat5.3 g
Saturated Fat0.9 g
Trans Fat0.0 g
Cholesterol66 mg
Sodium396 mg
Total Carbohydrate5.0 g
Dietary Fiber0.3 g
Sugars0.4 g
Protein29.3 g
Potassium
568 mg

Per 100 g

Calories
80
Protein
12.7 g
Carbs
2.2 g
Fat
2.3 g
  • Protein 63%
  • Carbs 11%
  • Fat 26%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.