Gluten Free Flat Bread

Name: Gluten Free Flat Bread
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 10 servings
Ingredients: 1/4 tsp sea salt; 2 tbsps flaxseed meal; 1 cup unsweetened almond milk; 1/2 cup sorghum flour; 1 cup egg whites; 1 tbsp olive oil; 1 1/2 fl oz water; 1 tsp baking powder

Quick cook low carb bread.

Prep time: 5 min
Cook time: 15 min
Servings: 10
Type: Baked, Snack

Ingredients

1/4 tsp sea saltNutrition
2 tbsps flaxseed mealNutrition
1 cup unsweetened almond milkNutrition
1/2 cup sorghum flourNutrition
1 cup egg whitesNutrition
1 tbsp olive oilNutrition
1 1/2 fl oz waterNutrition
1 tsp baking powderNutrition

Directions

1Stir together all ingredients except egg whites.
2In a separate bowl whip egg whites into stiff peaks. Fold into bread batter.
3Pour by 1/4 cup portions onto hot griddle and turn when the top is set.

Nutrition per serving

Nutrition Facts

Per 1 serving (63 g)

Calories58

Total Fat2.3 g

Saturated Fat0.2 g

Trans Fat0 g

Cholesterol0 mg

Sodium163 mg

Total Carbohydrate5.8 g

Dietary Fiber1.1 g

Sugars0.2 g

Protein3.9 g

Potassium: 43 mg

Per 100 g

Calories: 92
Protein: 6.1 g
Carbs: 9.2 g
Fat: 3.6 g

58kcal

Protein 26%
Carbs 39%
Fat 35%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.