Mango Muffins

Ingredients

• 5 large egg whitesNutrition
• 2 tsps cinnamonNutrition
• 1/2 tsp saltNutrition
• 1 tsp vanillaNutrition
• 1 medium bananaNutrition
• 1/2 fl oz lime juiceNutrition
• 2 cups sliced mangoNutrition
• 3/4 cup apple sauceNutrition
• 1 tsp baking powderNutrition
• 2 tsps baking sodaNutrition
• 1/2 cup sugarNutrition
• 1 cup whole wheat flourNutrition
• 1 cup flourNutrition
• 1/2 oz orange juiceNutrition

Directions

1. 1In a large bowl, combine the flours, baking powder, baking soda, sugar, cinnamon and salt.
2. 2In another bowl, combine the egg whites, apple sauce, lime juice and orange juice; add to the dry ingredients just until moistened.
3. 3Stir in the mango, banana and nuts.
4. 4Fill paper-lined muffin cups two-thirds full. Bake at 350 °F (175 °C) for 20-25 minutes or until a toothpick comes out clean.
5. 5Cool for 5 minutes before removing from pans to wire racks.

Nutrition per serving

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