Mango Surprise Smoothie
A thick breakfast smoothie with plenty of mango, yogurt and even avocado.
- Servings
- 1
- Type
- Beverage, Breakfast
Ingredients
Directions
- 1Combine the mango, avocado, mango juice, yogurt, lime juice, sugar and ice cubes in a blender.
- 2Process until smooth.
- 3Pour into a tall glass and garnish with sliced mango or strawberry, if desired.
Nutrition per serving
Nutrition Facts
Per 1 serving (280 g)
Calories228
Total Fat5.9 g
Saturated Fat0.8 g
Trans Fat0 g
Cholesterol2 mg
Sodium61 mg
Total Carbohydrate48.7 g
Dietary Fiber4.8 g
Sugars28.4 g
Protein4.0 g
- Potassium
- 393 mg
Per 100 g
- Calories
- 81
- Protein
- 1.4 g
- Carbs
- 17.4 g
- Fat
- 2.1 g
228kcal
- Protein 6%
- Carbs 74%
- Fat 20%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.