Mangos
Calories, macros, and micronutrients for mangos, with all available serving sizes. Data from the FatSecret food database.
Nutrition Facts
Per 100 g (100 g)
Calories65
Total Fat0.3 g
Saturated Fat0.1 g
Cholesterol0 mg
Sodium2 mg
Total Carbohydrate17 g
Dietary Fiber1.8 g
Sugars14.8 g
Protein0.5 g
- Potassium
- 156 mg
- Calcium
- 10 mg
- Iron
- 0.1 mg
- Vitamin A
- 38 mcg
- Vitamin C
- 27.7 mg
Per 100 g
- Calories
- 65
- Protein
- 0.5 g
- Carbs
- 17 g
- Fat
- 0.3 g
65kcal
- Protein 3%
- Carbs 94%
- Fat 3%
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Nutrition data powered by FatSecret. Values are per the serving shown and may differ from packaging.