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Italian Sausage Whole Wheat Pizza

Homemade pizza with whole wheat crust.

Servings
10
Type
Main Dish

Ingredients

Directions

  1. 1Combine water, salt, oil, flour and yeast in bread machine using 'dough' setting.
  2. 2Cook tomato sauce with Italian seasonings slowly over low heat until very thick.
  3. 3Thinly slice onion and bell pepper. Drain liquid from mushrooms.
  4. 4Break open sausage casing and cook completely. Use paper towels to blot away fat.
  5. 5Spread dough thin. Top with tomato sauce, cheese and remaining ingredients and bake at 350 °F (175 °C) for about 20 minutes.

Nutrition per serving

Nutrition Facts

Per 1 serving (156 g)

Calories237
Total Fat6.6 g
Saturated Fat2.0 g
Trans Fat0 g
Cholesterol12 mg
Sodium555 mg
Total Carbohydrate33.9 g
Dietary Fiber2.2 g
Sugars2.6 g
Protein10.5 g
Potassium
269 mg

Per 100 g

Calories
152
Protein
6.8 g
Carbs
21.8 g
Fat
4.2 g
  • Protein 18%
  • Carbs 57%
  • Fat 25%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.