French Toast Crepes

Name: French Toast Crepes
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1 servings
Ingredients: 3 oz evaporated milk; 1 cup egg beaters; 1 tsp cinnamon; 3 packets Splenda

This is yummy served with a no carb, no calorie pancake syrup.

Prep time: 5 min
Cook time: 5 min
Servings: 1
Type: Dessert, Breakfast

Ingredients

3 oz evaporated milkNutrition
1 cup egg beatersNutrition
1 tsp cinnamonNutrition
3 packets SplendaNutrition

Directions

1Whisk together all items in a bowl.
2Pour into skillet. Flip in half when eggs are starting to look almost done.
3Serve with pancake syrup like Walden Farms brand.
4Note: you can add more or less sugar and eggs depending on your preferences.

Nutrition per serving

Nutrition Facts

Per 1 serving (341 g)

Calories341

Total Fat14.8 g

Saturated Fat5.6 g

Trans Fat0 g

Cholesterol28 mg

Sodium535 mg

Total Carbohydrate14.7 g

Dietary Fiber1.2 g

Sugars12.6 g

Protein36 g

Potassium: 1,098 mg

Per 100 g

Calories: 100
Protein: 10.5 g
Carbs: 4.3 g
Fat: 4.3 g

341kcal

Protein 43%
Carbs 17%
Fat 40%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.