Meatloaf
Mom's easy meatloaf with 5 ingredients.
- Prep time
- 30 min
- Cook time
- 60 min
- Servings
- 8
- Type
- Main Dish
Ingredients
Directions
- 1Crumble two slices of bread in blender and add to lean ground beef. Add eggs and fat-free milk.
- 2Add seasoning and mix together in a large bowl.
- 3Put in a loaf pan and cook uncovered in the oven at 375°F (190°C) for 1 hour.
- 4Note: If you don't have bread, you can use a cup of oatmeal or cracker crumbs.
Nutrition per serving
Nutrition Facts
Per 1 serving (148 g)
Calories197
Total Fat7.2 g
Saturated Fat3.0 g
Trans Fat0.4 g
Cholesterol123 mg
Sodium143 mg
Total Carbohydrate4.3 g
Dietary Fiber0.2 g
Sugars1.2 g
Protein26.9 g
- Potassium
- 444 mg
Per 100 g
- Calories
- 133
- Protein
- 18.2 g
- Carbs
- 2.9 g
- Fat
- 4.9 g
197kcal
- Protein 57%
- Carbs 9%
- Fat 34%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.