Dried Cranberries, Walnuts and Goat Cheese Salad
A yummy side salad.
- Servings
- 6
- Type
- Side Dish, Salad and Salad Dressing
Ingredients
- 2 oz crumbled goat cheese (1/4 cup)Nutrition
- 0.12 tsp ground black pepperNutrition
- 1 tsp or 1 packet dijon mustardNutrition
- 0.12 tsp saltNutrition
- 1 tbsp white wine vinegarNutrition
- 2 tbsps canola oilNutrition
- 2/3 tbsp light mayonnaise (2 tsp)Nutrition
- 1/2 cup sweetened dried cranberriesNutrition
- 4 1/2 cups shredded salad greensNutrition
- 1/2 cup chopped toasted walnutsNutrition
Directions
- 1Pre-heat the oven to 350 °F (175 °C).
- 2Place walnuts in a single layer on a cookie sheet. Bake for 10 minutes or until lightly browned. Remove from oven and cool before using.
- 3In a small bowl, combine vinegar, mayonnaise, mustard, salt, and pepper. Beat well with wire whisk.
- 4Slowly beat in canola oil until well blended. Cover and refrigerate until serving time.
- 5Just before serving, in a large bowl, toss lettuce with dressing. Divide evenly onto 6 salad plates (1 serving = 1 cup). Sprinkle each with equal portions of cranberries, goat cheese, and walnuts.
- 6Note: my friend, who is a diabetic, gave me this recipe. If you do not like cranberries, you can use dried cherries.
Nutrition per serving
Nutrition Facts
Per 1 serving (66 g)
Calories181
Total Fat14.6 g
Saturated Fat3.0 g
Trans Fat0.0 g
Cholesterol8 mg
Sodium124 mg
Total Carbohydrate10.9 g
Dietary Fiber1.6 g
Sugars7.4 g
Protein4.0 g
- Potassium
- 117 mg
Per 100 g
- Calories
- 274
- Protein
- 6.0 g
- Carbs
- 16.5 g
- Fat
- 22.1 g
181kcal
- Protein 8%
- Carbs 23%
- Fat 69%
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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.