Whole Wheat Walnut Bread

Name: Whole Wheat Walnut Bread
Prep time: 120 min
Cook time: 60 min
Total time: 180 min
Yield: 24 servings
Ingredients: 1/4 tsp active dry yeast; 2 tsps sugar; 1/2 cup walnuts; 1 large egg; 2 1/4 cups whole wheat flour; 1 tsp salt; 1/4 cup hulled dry roasted sunflower seed kernels; 1 cup white wheat flour

Delicious home made yeast bread.

Prep time: 120 min
Cook time: 60 min
Servings: 24
Type: Baked, Snack, Lunch

Ingredients

1/4 tsp active dry yeastNutrition
2 tsps sugarNutrition
1/2 cup walnutsNutrition
1 large eggNutrition
2 1/4 cups whole wheat flourNutrition
1 tsp saltNutrition
1/4 cup hulled dry roasted sunflower seed kernelsNutrition
1 cup white wheat flourNutrition

Directions

1Make a yeast dough, with all ingredients except the sunflower seeds. Rest for 10 minutes. Shape and let rise until doubled (about 1 hour).
2Brush with egg wash, decorate with Sunflower seeds, or any other seeds you may like (pumpkin seeds etc.).
3Bake at 350 °F (175 °C) for about 1 hour on center rack.

Nutrition per serving

Nutrition Facts

Per 1 serving (23 g)

Calories85

Total Fat2.6 g

Saturated Fat0.3 g

Trans Fat0 g

Cholesterol9 mg

Sodium101 mg

Total Carbohydrate13.2 g

Dietary Fiber1.8 g

Sugars0.5 g

Protein2.9 g

Potassium: 65 mg

Per 100 g

Calories: 369
Protein: 12.7 g
Carbs: 57.2 g
Fat: 11.4 g

85kcal

Protein 13%
Carbs 60%
Fat 27%

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Recipe and nutrition data powered by FatSecret. Values are per serving and may vary with preparation.